Doing It For Ourselves, free 9-week health education support group for older lesbian, bisexual and transgender women of color
Are you interested in meeting older lesbian, bisexual and transgender women of color to discuss wellness, aging, and health at any size? Doing It For Ourselves (DIFO) is a free 9-week health education support group and research project starting Saturday, September 27th at the SF LGBT Center. DIFO is a fun, empowering program that believes in health at any size!
DIFO lets you set your goals and offers: 1) A supportive facilitated group, 2) Enjoyable physical activity and movement, 3) Nutrition information, 4) Intuitive eating and stress reduction skills, 5) A movement consultant to help you with your goals. Facilitator Jana Rickerson, LCSW, is a former DIFO participant and long-time advocate and teacher.
Please contact Fairley Parson at Openhouse at: (415) 728-0193 or email@example.com. The confidential research part of this project offers $75 in gift cards for completing three surveys.