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Posts Tagged with "Be Still Retreat"

Anasa Yoga teacher Tia Ukpe-Wallace in advanced yoga pose, astavakrasan, which demands strong core, web

Anasa, a Black yoga studio in Oakland: an interview wit’ founders Jean-Marie Moore and Katrina Lashea

April 27, 2014

Yoga has been working miracles on people’s health, peace of mind and flexibility for millenniums. Jean Marie Moore and Katrina LaShea recently opened a yoga studio called Anasa in the Laurel District of East Oakland. Their original goal was to wake Black people up to the health benefits of yoga, so they built it smack-dab in a retail area within Oakland’s Black community. They offer all kinds of classes including yoga, Tai Chi, Qi Gong – for beginners as well as experienced practitioners.

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Wanda’s Picks for June 2012

June 3, 2012

I would like to wish all the fathers a blessed and happy Fathers’ Day 2012. It is a hard time to be a parent of a youngster, not to mention an adolescent or youth. The challenges are great, in direct proportion to the rewards. I’d like to congratulate the young fathers who are stepping up and participating in their children’s lives, especially when society equates parenting with one’s largess or paycheck.

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