Tag: communication with people on the outside

This is the advice I share with anyone getting out of the SHU and going into GP (general population). The first thing I did when I was released to GP was to find out all I could about the mainline and the programs that they offered. You want to get connected to as many self-help programs as you can. Something else that helped me to transition from SHU to mainline was to surround myself with positive people and keep myself busy.