Thursday, March 28, 2024
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Tags Healthier lifestyle

Tag: healthier lifestyle

Dr. H. Geoffrey Watson: Water saves lives

Geoffrey Watson, M.D, diplomat, member of the American Board Of Internal Medicine, president and CEO of the James A. Watson Wellness Center, located at 5709 Market St., Oakland, is on a mission to promote a healthier lifestyle, increase weight loss and save the community money by educating the community on the benefits of drinking water. Dr. Watson states that 70 percent of a man’s body and 60 percent of a woman’s body consists of water.

Food justice: an interview wit’ food activist and musician AshEl

AshEl is a food-based activist who has been heightening consciousness for years in the Bay about what we put in our bodies. We have to use everything that we have to inform and educate our people about how our body works – young people especially. I salute AshEl on his valiant quest to keep us in the know about how these corporations are trying to kill us from the inside out.