May 5, 2014
The following information and suggestions are based on my experience as a parent and preschool teacher. From my observations, the formal creation of a specific nap time usually occurs between the ages of 2 and 5 years old. Naps are great for children and adults as well, so why is it that our children see them as a punishment rather than a cheerful opportunity? Let’s start by looking at how naps develop and where the challenges begin.