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Posts Tagged with "Tai Chi"

Wanda’s Picks for July 2014

July 9, 2014

The Glide Memorial Church family worked wonders at the celebration of San Francisco native Maya Angelou’s life that she requested before she died. They juxtaposed carefully chosen visual moments with prerecorded Maya moments, which made her presence so palatable that the sanctuary lights came under the control of Spirit Maya and played with our collective vision – the room almost dark and the lights flickering off and on.

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Anasa Yoga teacher Tia Ukpe-Wallace in advanced yoga pose, astavakrasan, which demands strong core, web

Anasa, a Black yoga studio in Oakland: an interview wit’ founders Jean-Marie Moore and Katrina Lashea

April 27, 2014

Yoga has been working miracles on people’s health, peace of mind and flexibility for millenniums. Jean Marie Moore and Katrina LaShea recently opened a yoga studio called Anasa in the Laurel District of East Oakland. Their original goal was to wake Black people up to the health benefits of yoga, so they built it smack-dab in a retail area within Oakland’s Black community. They offer all kinds of classes including yoga, Tai Chi, Qi Gong – for beginners as well as experienced practitioners.

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Wanda’s Picks for April 2013

April 7, 2013

Wanda’s reviews for April include: the Harriet Tubman Underground Railroad National Monument, the “Transformative Visions” exhibition at Studio One, Spirit Silence Retreat, “The Dream Never Dies,” “The Resurrection of SHE,” “Journey of the Shadow,” the 9th Annual CubaCaribe Festival of Dance Music, “The Whipping Man,” “Mental” and many more …

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