Tag: obsidian healing camp

Yoga instructor CJ Spears believes healing begins by slowing down, listening to your body and making space for your emotions. In this conversation with JR Valrey, she discusses her approach to the ancient practice.

Yoga instructor CJ Spears believes healing begins by slowing down, listening to your body and making space for your emotions. In this conversation with JR Valrey, she discusses the ancient practice.

A Black and Indigenous-owned quarter-acre sanctuary in deep West Oakland is redefining what community healing can look like.