Tags Qi Gong
Tag: Qi Gong
Yoga has been working miracles on people’s health, peace of mind and flexibility for millenniums. Jean Marie Moore and Katrina LaShea recently opened a yoga studio called Anasa in the Laurel District of East Oakland. Their original goal was to wake Black people up to the health benefits of yoga, so they built it smack-dab in a retail area within Oakland’s Black community. They offer all kinds of classes including yoga, Tai Chi, Qi Gong – for beginners as well as experienced practitioners.
This is the month we wear our Blackness with pride – so walk on, walk on. I want to thank Rhodessa Jones, Shaka Jamal, Pat Jamison, Elaine Lee, Walter Turner, Vera Nobles and Elouise Burrell for your leads and references for South Africa.