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Saturday, December 5, 2020
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Tags ACE

Tag: ACE

What do Oprah, Kendrick Lamar and ‘The Rock’ have in common?...

For teens and young people struggling with mental illness or childhood, learning about celebrities who’ve had similar experiences can be freeing.

Kids, adversity and sleep problems: What you can do

All kids need a good night’s sleep. Research shows this is essential for neurotransmitters, the chemicals that allow brain cells to communicate.

Reviving the family dinner

For kids with trauma from adverse childhood experiences (ACEs) such as abuse, divorce or neglect, such anchoring rituals are especially important. “Family dinners provide a ritual that is so tremendously important and comforting."