Yoga has been working miracles on people’s health, peace of mind and flexibility for millenniums. Jean Marie Moore and Katrina LaShea recently opened a yoga studio called Anasa in the Laurel District of East Oakland. Their original goal was to wake Black people up to the health benefits of yoga, so they built it smack-dab in a retail area within Oakland’s Black community. They offer all kinds of classes including yoga, Tai Chi, Qi Gong – for beginners as well as experienced practitioners.
Afrika! Black people! Afrikans! Let’s do like China did and put the whole continent on lockdown by closing our doors to the rest of the world until we’re ready to come back out again as a superpower.