Tag: affirmations

As tortuous as the U.S. prison system is to its residents, it is criminally so to the children of incarcerated parents, and their caretakers. Herein lies a wealth of inspiring and uplifting ways to proactively heal the daily wounds of parenting, family unity and staying human while incarcerated.

Karega is an intelligent and principled brother of extraordinary patience, diplomacy and reasoning ability. He and his wife Felecia have come up with a new book called “SOL Affirmations.” Now that we are in the season of the COVID-19 pandemic, it is absolutely necessary that we become more aware of our mental health and start to learn the tools and techniques that we could use to deal with stress.