Tag: Mindfulness

Dedoceo Habi shares how he learned that the best way to make sure you sustain your trauma-related behavior is to run away from it, to act like it doesn’t exist.

Shortly after the flood in New Orleans following Hurricane Katrina, local residents risked their lives launching small boats to rescue people stranded on top of their roofs. This ad hoc group, which included many skilled Cajun boat pilots, became known as the Cajun Navy, a volunteer group who have saved thousands of people in other disasters including Hurricanes Florence, Harvey, Irma and Michael.