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Making fitness ‘fit’ into everyday activities
October 24, 2012
The earlier children are encouraged to be physically active, the more likely they’ll stay active as they get older, providing a strong foundation for a lifetime of health. Young kids need 60 minutes of active play every day, but it doesn’t have to be all at once. It can be as simple as incorporating fitness into everyday activities.
Born too small … Born too soon
September 3, 2010
Many scientists are looking at the role caesarian sections and early induction of labor is having on the rising incidence of preterm births in our country. Recent evidence suggests that infant mortality in Black women is linked to a low incidence of breast feeding.